Qigong / Yoga at First (Virtual)
October 23 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until November 27, 2023
Qigong and Yoga at First meets virtually, Mondays at 5:30 p.m. – 6:15 p.m. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading the Qigong practice. These sessions will be virtual on Zoom.