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Qigong and Yoga at First will be offering our Monday evening sessions starting May 1st at 5:30 pm-6:15. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading our Qigong practice. These sessions will be virtual, on zoom. Both of these practices connect and guide our spiritual… Read More »Qigong & Yoga at First (Virtual)

Conversational Spanish First meeting: Sept. 28th Wednesdays at 5:30 p.m. This conversational class is open to all levels and is led by our own Daniel Duque who has taught Spanish language classes at Cornell University and The Committee on U.S.-Latin American Relations. Daniel says, “Spanish is my native language, and I really enjoy supervising conversational… Read More »Conversational Spanish (Virtual)

Save Her a Seat (SHAS) is a beginners meeting, with the focus on people who identify as women with less than 5 years of sobriety. We are trans friendly. Each Friday is a different meeting format: 1st Friday: Speaker 2nd Friday: Step 3rd Friday: Speaker Last Friday: Anniversary (With months with 5 Fridays, the 4th… Read More »Save Her a Seat

Qigong and Yoga at First will be offering our Monday evening sessions starting May 1st at 5:30 pm-6:15. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading our Qigong practice. These sessions will be virtual, on zoom. Both of these practices connect and guide our spiritual… Read More »Qigong & Yoga at First (Virtual)

This event will be held virtually!

Conversational Spanish First meeting: Sept. 28th Wednesdays at 5:30 p.m. This conversational class is open to all levels and is led by our own Daniel Duque who has taught Spanish language classes at Cornell University and The Committee on U.S.-Latin American Relations. Daniel says, “Spanish is my native language, and I really enjoy supervising conversational… Read More »Conversational Spanish (Virtual)

Save Her a Seat (SHAS) is a beginners meeting, with the focus on people who identify as women with less than 5 years of sobriety. We are trans friendly. Each Friday is a different meeting format: 1st Friday: Speaker 2nd Friday: Step 3rd Friday: Speaker Last Friday: Anniversary (With months with 5 Fridays, the 4th… Read More »Save Her a Seat

Qigong and Yoga at First will be offering our Monday evening sessions starting May 1st at 5:30 pm-6:15. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading our Qigong practice. These sessions will be virtual, on zoom. Both of these practices connect and guide our spiritual… Read More »Qigong & Yoga at First (Virtual)

Conversational Spanish First meeting: Sept. 28th Wednesdays at 5:30 p.m. This conversational class is open to all levels and is led by our own Daniel Duque who has taught Spanish language classes at Cornell University and The Committee on U.S.-Latin American Relations. Daniel says, “Spanish is my native language, and I really enjoy supervising conversational… Read More »Conversational Spanish (Virtual)

Save Her a Seat (SHAS) is a beginners meeting, with the focus on people who identify as women with less than 5 years of sobriety. We are trans friendly. Each Friday is a different meeting format: 1st Friday: Speaker 2nd Friday: Step 3rd Friday: Speaker Last Friday: Anniversary (With months with 5 Fridays, the 4th… Read More »Save Her a Seat

Qigong and Yoga at First will be offering our Monday evening sessions starting May 1st at 5:30 pm-6:15. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading our Qigong practice. These sessions will be virtual, on zoom. Both of these practices connect and guide our spiritual… Read More »Qigong & Yoga at First (Virtual)

Conversational Spanish First meeting: Sept. 28th Wednesdays at 5:30 p.m. This conversational class is open to all levels and is led by our own Daniel Duque who has taught Spanish language classes at Cornell University and The Committee on U.S.-Latin American Relations. Daniel says, “Spanish is my native language, and I really enjoy supervising conversational… Read More »Conversational Spanish (Virtual)

Save Her a Seat (SHAS) is a beginners meeting, with the focus on people who identify as women with less than 5 years of sobriety. We are trans friendly. Each Friday is a different meeting format: 1st Friday: Speaker 2nd Friday: Step 3rd Friday: Speaker Last Friday: Anniversary (With months with 5 Fridays, the 4th… Read More »Save Her a Seat

Qigong and Yoga at First will be offering our Monday evening sessions starting May 1st at 5:30 pm-6:15. All are welcome to join with Anne Gaines Wines leading a gentle vinyasa practice of Yoga, and with Meg Harper leading our Qigong practice. These sessions will be virtual, on zoom. Both of these practices connect and guide our spiritual… Read More »Qigong & Yoga at First (Virtual)

This class will take place virtually, please contact the front desk for more information.

Conversational Spanish First meeting: Sept. 28th Wednesdays at 5:30 p.m. This conversational class is open to all levels and is led by our own Daniel Duque who has taught Spanish language classes at Cornell University and The Committee on U.S.-Latin American Relations. Daniel says, “Spanish is my native language, and I really enjoy supervising conversational… Read More »Conversational Spanish (Virtual)

Save Her a Seat (SHAS) is a beginners meeting, with the focus on people who identify as women with less than 5 years of sobriety. We are trans friendly. Each Friday is a different meeting format: 1st Friday: Speaker 2nd Friday: Step 3rd Friday: Speaker Last Friday: Anniversary (With months with 5 Fridays, the 4th… Read More »Save Her a Seat